"Ten Tips for Being more Truthful"

1. Make a commitment to tell the truth.
2. Tell someone about your commitment.
3. Think before you give a dishonest answer, explanation, sarcasm, or reason.
4. Be careful of when and how you use exaggeration, sarcasm, or irony.
5. Be careful not to twist the truth or leave out part of it.
6. Don't indulge in little white lies.
7. Watch out for silent lies.
8. When you catch yourself lying, throw your mouth into reverse.
9. Talk to yourself.
10. Treat yourself when you tell the truth.

Reflection:

These ten tips can absolutely benefit you, each and one of these can help you in life, especially with problems going on in your social life. all of these are very important tips for everyday life. treat yourself with respect and have a good life ahead of you with goals. mentally talk to your self or get some help that is professional. make your life easier and healthy, what you do matters but some tips like this will matter even more to improve your life. 

Spring Break Days 

1. the first couple days I stayed home watching T.V. and iced my foot because I sprained it from skating. I went to Santa Monica to the pier, I went to the movies, had fun with my family members, my cousins messing around. 

2. I didn't really go anywhere far, just to my cousins house, aunts house, DTLA. Santa Monica, to the mall to go shopping. 

3. I didn't meet a lot of people i just saw people that I didn't know. I met some rapper and that's pretty much it.

4. I watched I.T the scary clown movie it's a classic one, Beauty and the Beast, also some other movies I saw on Netflix and HULU. 

5. I was watching skate video like the berrics, and some other baseball games.

6. I helped my family with some things, I tried staying out of trouble ignoring bad ignorant people and helping the people who need help. 

7. I read this one book about jesus christ and the bible. 

8. I did an essay for my english class, also did my reflections for the senior defense but still need to improve and revise them.